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Tear Care Original Hand Balm
£12.99

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Lend a helping hand to the NHS heroes in Wales
Not just for workout hands – COVID-19 hand washing guidelines means Tear Care is hot stuff
The Master Of Masters: Rob Walker’s Winning Philosophy
Lee Duance: The Former Royal Marine Turned CrossFit Muscle Up Machine
From Front Crawl To The Fittest Woman In Wales: Why Sammy Ventrice Is Kind Of A Big Deal

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Tear Care is the original natural hand balm for tough workout hands. The best part? It works in ⚡️ fast time. Come get some 👇

Need a bit of Monday Motivation? Rob Walker’s w

Need a bit of Monday Motivation?
Rob Walker’s winning mindset is the content we all need right now.
Rob (@robwalker_cf) has been ranked CrossFit’s Fittest Male in the UK twice in his Masters category (in 2016 and 2017), is a regular at Regionals and is raising the standards for Masters athletes in the UK and Europe. If that’s not prolific enough, he’s done all this while running a CrossFit box, coaching athletes, working full time and still maintaining an impressively modest attitude. Inspired already? We’re only just getting started. Use the link in bio and head to the blog to read the full blog.
#CrossFit #CrossFitMasters #Masters #Crossfithands #TearCare #CrossfitGames #Crossfitter #crossfitcommunity #CrossfitRegionals #Fittest #workoutguys #CrossfitUK #Barbells #weightlifting #OlympicLifting #workouthands #pullups #rippedhands #workout #crossfitguys #crossfitwod #wod #amrap #Inspo #MondayMotivation

Need some inspo to go that extra rep? 🏋️‍♀️💪 We're throwing it back to our Q&A with superstar CrossFit athlete, Sammy Ventrice (@sammykayv). 🌟
Sammy was a competitive swimmer at UK national level – until she found CrossFit in 2011. Fast-forward to today and she’s crushed countless competitions and made it to The CrossFit Games Regionals. Twice. Oh, and she just happened to be named the Fittest Woman in Wales by CrossFit, too. Find out why she’s kind of a big deal – and why she'll inspire you to go that extra rep – over on the blog 🏋️‍♀️💪 #TBT #ThrobackThursday CrossFit #Workout #Crossfithands #TearCare #CrossfitGames #Crossfitter #crossfitcommunity #CrossfitRegionals #Fittest #workoutgirls #CrossfitUK #Barbells #weightlifting #OlympicLifting #workouthands #pullups #rippedhands #crossfitgirls #crossfitguys #crossfitwod #wod #amrap #Inspo

It all started with 2 fitness fans 💪💪, 4 tor

It all started with 2 fitness fans 💪💪, 4 torn up workout hands 🤚🖐🤚🖐 and 1 niche market 🏋️‍♀️🏋️‍♂️ Here's how our simple idea became the go-to hand care product for functional fitness athletes... Tear Care is the brainchild of a couple of hard-working fitness fans.
Tired of the toll that lifting weights, manual work and everyday wear and tear took on their hands, they scoured the market high and low for a nourishing treatment to soothe and protect their hands.
But they found that all the suggested hand treatments were too oily, too creamy, too fussy, too irritating, or just plain didn’t work.
So, adding to the dry, sore, callused and cracked state of their hands was a maximum dose of frustration.
Until, one day, they decided to create (translation: befriend some lovely scientists and health experts) the ultimate solution.
The treatment brief was simple.
This miracle hand balm had to treat and relieve dry, sore, cracked and chapped hands while providing temporary protection for these minor skin irritations.
It would also need to help speed up the whole healing and recovery process, too. (We’re the impatient type).
Working with the lab-based experts, we combined beeswax, coconut oil, tea tree and Manuka honey (simple and natural ingredients known for their healing and protecting powers) to create Tear Care: a skin conditioning balm that’s most effective when applied at night and left to work its magic while you catch some z’s!
Need a little extra TLC?
We found that some skin types were more sensitive than others. So we went back to the lab and swapped tea tree for vitamin E – which acts as an antioxidant that’s known for protecting cell membranes to promote healthy skin.
The result is Tear Care Super Soft – a milder version of our original Tear Care hand balm that’s so mild that it’s suitable for babies, toddlers and anyone with sensitive skin.

#CrossFit #Workout #Crossfithands #Crossfitproblems #Crossfitter #crossfitcommunity #workouts #workoutproblems #workoutgirls #workoutguys #CrossfitUK #Barbells #weightlifting #OlympicLifting #handcare #coconutoil #healing #teatree #pullups #rippedhands #tearcare #crossfitgirls #crossfitguys #crossfitwod #wod #amrap

🔥The NEW value bundle has just landed 🔥 . .

🔥The NEW value bundle has just landed 🔥
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Can’t decide between our Original or Super Soft formulas? .
Want to keep one at home and one on-the-go?
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Want to make sure you’re NEVER without your trusted Tear Care?
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This one’s for you 👊
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Only £20 + FREE standard shipping .
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#crossfit #crossfithands #workoutmotivation #workout #gym #gymlife #gymproblems #crossfitproblems #crossfitgirls #crossfitcommunity #crossfitguys #crossfitter #crossfitters #newproduct #newprice #shoplocal #madeintheuk #ukmade

Grabbing Monday like... 👊 . . . . . #mondaymoti

Grabbing Monday like... 👊
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#mondaymotivation #monday #crossfit #crossfitlife #workout #workoutmotivation #workouthands #hand #handcare #handbalm #recovery #healing #callus #dryhands #rippedhands #ammo #tearcare

Lend a helping hand to our NHS heroes in Wales 🤝 👉 DONATE ONE POT OF TEAR CARE FOR JUST £10 AND WE'LL COVER THE REMAINING £2.99 OF THE RRP 👈 🖐 Hand washing is a big deal for everyone right now. But for those on the font line it’s even more crucial. 🤚 We’ve already donated packages of Tear Care to hospitals who've reached out to us – but we can only do so much without your help. 🤚 Tear Care balm is in high demand among NHS staff whose hands are feeling the impact of the necessary hand washing and sanitiser use. 🤚 But donating just one pot will help an NHS hero whose hands-on role at UHW is critical to successfully beating this pandemic.
These heroes are keeping our nation in safe hands. Together we can help those hands ✌️ Lend a helping hand: link in bio 👆 .
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#nhs #nhsheroes #nhsstaff #fundraiser #hands #handcare #ingoodhands #insafehands #frontline #crossfit #handcare #donate #wales #nhswales #handcream #handbalm #handtreatment #helpinghand #helpinghands #gofundme #support

Hands not looking so hot after all the hand washin

Hands not looking so hot after all the hand washing and sanitiser? 👎 Tag someone who can relate 😩
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#hands #handsanitizer #handwashing #dryhands #washyourhands #dryskin #sanitizer #handgel #aftermath #handcare #tlc #handcream #handbalm #handtreatment #lookafteryourhands #essential #musthave #saviour #lifesaver #covid2020 #covid19 #coronavirus #problemsolving

Not just for workout hands right now. Tag a friend

Not just for workout hands right now. Tag a friend whose hands need a little extra TLC from all the hand washing 👏 get your fix from tearcare.co.uk .
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#tearcare #hands #handwashing #dryhands #washyourhands #sanitizer #dryskin #handwash #covid_19 #covid19 #coronavirus #handcare #inthenews #news #uknews

Workouts + winter weather = 😫😭 for your hand

Workouts + winter weather = 😫😭 for your hands, right? But worry not, CrossFit buds... You can give ‘em a little TLC with our hand hero’s all-star blend of fast-acting tea tree, Manuka honey, beeswax + coconut oil 😅💚🙌🙌.
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#postworkout #winter #winterskincare #tearcare #crossfithands #postwod #crossfitproblems #winterproblems #crossfit #crossfitgirls #crossfitguys #crossfitcommunity #crossfitlife #crossfitlovers #crossfitlifestyle #gymnastics #weightlifting #olympiclifting #workoutproblems #fitfam #friday #fridaymood #strongwomen #strongman

Another day, another rescue 🏋🏼‍♀️😅🙌 Smashed your Wednesday WOD?
In a post-workout daze of chalk dust + callused hands? We’ve got your back! 😌🙌💚 Use link in bio to snap up our hand hero ⬆️ #crossfit #gymnastics #workoutwednesday #wednesdayworkout #wod #crossfithands #tearcare #callusremover #callus #rippedhands #postworkout #crossfitproblems #crossfitfriends #crossfitguys #crossfitgirls #crossfitwomen #crossfitmen #strongman #weightlifting #fitfam #crossfitfam #girlsthatlift #postwod #crossfitwod #olympiclifting

Got WOD wounds? We’ll sooth + speed up the recov

Got WOD wounds? We’ll sooth + speed up the recovery of your cuts, tears + calluses in ⚡️ fast time... so you can get back to crushing it 🏋🏻‍♂️🏋🏼‍♀️✅✅.
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#transformationtuesday #crossfithands #tearcare #crossfitproblems #workoutproblems #rippedhands #crossfitlifestyle #crossfitguys #crossfitgirls #crossfitmen #crossfitwomen #crossfitwod #wod #pullups #barbells #weightlifting #gymnastics #metcon #crossfitlove #crossfitfam #crossfitfamily #fitfam #strongman #strongmantraining #recovery #handcare #natural #postworkout

You crush the workouts + we’ll take care of the

You crush the workouts + we’ll take care of the recovery 🏋🏼‍♀️🏋🏻‍♂️✅.
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#crossfit #crossfithands #rippedhands #tearcare #crossfitlifestyle #crossfitproblems #crossfitlife #crossfitgirls #crossfitwomen #crossfitguys #crossfitmen #crossfitwod #weightlifting #crossfitlovers #olympiclifting #gymnastics #pullups #postworkout #recovery #tlc #handcare #workoutproblems #gymessentials #fitfam

Want to be your best? It’s all about surrounding

Want to be your best? It’s all about surrounding yourself with like-minded peeps... which is why we only partner with the pros 🏋🏼‍♀️🏋🏻‍♂️💚.
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#Repost @theboxsquared with @get_repost
・・・ #crossfit #tearcare #crossfithands #recovery #postworkout #postwod #wod #crossfitlovers #crossfitlife #crossfitlifestyle #crossfitgirls #crossfitguys #crossfitfamily #weightlifting #girlsthatlift #olympiclifting #powerlifting #gymnastics #fridayvibes #fridayfeeling #fitnessfriday

The struggle is real 😅 We get it. Which is why

The struggle is real 😅 We get it. Which is why we’re healing hands in ⚡️fast time so you can get back to crushing those WODs 🏋🏼‍♀️🏋🏻‍♂️💪💪.
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Tag a friend in the comments who needs a Tear Care fix✅.
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Get yours via the link in bio✅.
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#crossfit #crossfithands #tearcare #crossfitgirls #crossfitguys #crossfitmasters #crossfitcoach #crossfitfam #crossfitfamily #crossfitfriends #crossfitlife #crossfitlifestyle #crossfitwod #crossfitwomen #crossfitters #weightlifting #girlsthatlift #olympiclifting #wod #fitfam

Our original hand hero is 🔥 stuff!! But it’s

Our original hand hero is 🔥 stuff!! But it’s not BACK IN STOCK + ready to heal your post-WOD hands in ⚡️ fast time!!.
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Tag a friend who needs this in their life 🏋🏼‍♀️🏋🏻‍♂️😅💪.
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#crossfit #crossfithands #tearcare #crossfitguys #crossfitgirls #crossfitcoach #crossfitbox #crossfitlife #crossfitlifestyle #crossfitcommunity #crossfitfamily #crossfitfam #crossfitfriends #wod #weightlifting #olympiclifting #olympicweightlifting #powerlifting #lifting #strongwomen #crossfitlove #gymnastics

Lasting longer than a Murph 😅💪 . . . . . Tha

Lasting longer than a Murph 😅💪 .
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Thanks for the pic, @hywel_thomas_ 🙌 Saving hands is our favourite post-workout move 🏋🏻‍♂️🏋🏼‍♀️.
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How are yours doing, guys and gals?.
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#tearcare #crossfit #crossfithands #crossfitlife #crossfitters #crossfitgirls #crossfitguys #crossfitmen #weightlifting #olympicweightlifting #tuesdaymotivation #workout #gymnastics #crossfitlove #crossfitcommunity #crossfitcompetition #crossfitlovers #charityevent #wod #herowod #crossfitfamily

🏋🏻‍♂️Thursday Inspo?🏋🏻‍♂️.

🏋🏻‍♂️Thursday Inspo?🏋🏻‍♂️.
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Major congrats to athlete @leeduance for crushing it at @thegranitegames ... with a little helping hand from our hero hand balm 🏋🏻‍♂️💪✅ #Repost @leeduance with @get_repost
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Shout out to all the sponsors that supported me and the team at @thegranitegames 👌🎖
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@powerplatemeals keeping us fuelled
@purespectrumhemp helping stay pain free
@rocktape keeping my knees safe
@hiitbottle staying hydrated
@victorygrips saving my hands
@onep_sportswear for the epic custom shorts
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@tear_care stopping my hands from tearing 👌
@fission_nutrition making me recover faster
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#thegranitegames #crossfitathlete #rocktape #functionalfitness #functionalbodybuilding #crossfitchicks #crossfitgames #crossfitlife #crossfitaddict #cfgymnastics #crossfitgymnastics #fitness #fitfam #gym #gymlife #motivation #training #olympicweightlifting #lifting #olympiclifting #weightlifting #ukcrossfit #remotecoaching #onlinecoaching #onlineprogram #crossfit #crossfitters #crossfitgirls #crossfitter

We’re pumped that we’ve been keeping Wonder Wo

We’re pumped that we’ve been keeping Wonder Woman @harijamespt’s hands in shape since we launched 💚🏋🏼‍♀️💚.
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👀 Watch this space for her inspiring athlete story coming up on the blog soon 🏋🏼‍♀️💪💥.
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#wonderwoman #superhuman #girlsthatlift #crossfitgirls #crossfitwomen #crossfit #crossfitter #crossfitlife #crossfitathlete #crossfithands #handcare #wod #crossfitfam #crossfitcommunity #crossfitcoach #workout #workoutwednesday #wednesdaywisdom #wednesdaymotivation #crossfitwod #tearcare

A little goes a long way 🏋🏻‍♂️✅. ...

A little goes a long way 🏋🏻‍♂️✅.
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We know our hero hand balm works wonders, but don’t listen to us - it’s your hand-saving sagas and stories that count... and CrossFit athlete @dropkickwalker‘s is no exception... check out the killer honest #review of our athlete approved balm below ⬇️⬇️⬇️...
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Fittest in the UK Approved ✅🏋🏻‍♂️✅ #Repost @dropkickwalker with @get_repost
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This is a huge big deal for me... 18 months ago, I tore the skin between my finger and hand. It became infected and took 10 months to heal! After 8 months without a tear, I tore it last week. I found this @tear_care in my gym bag, which was a prize from a few years ago.
WOW! This stuff is MAGIC! The hole in my hand disappeared in just 3 days!

PS: I am not affiliated with these guys at all.
If you haven’t got any, grab a pot and keep it in your gym bag, just in case!

Https://tearcare.co.uk/ref/2
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... #tearcare #crossfit #crossfitproblems #crossfitter #crossfitcommunity #tornhands #recovery #results #crossfitfamily #crossfitfam #crossfithands #crossfitguys #crossfitmen #crossfitmasters #weightlifting #gym #wod #crossfitwod #lifting #gymnastics

Crushed the Bank Holiday WOD and got the battle wo

Crushed the Bank Holiday WOD and got the battle wounds to show for it? 🏋🏻‍♂️🏋🏼‍♀️
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Tear Care’s all-star lineup of super-healing, ultra nourishing + natural anti-inflammatory, Tea Tree, Coconut Oil, Manuka Honey + Beeswax has got a rep for getting your hands in top shape in ⚡️ fast time... so you can get back to the Box + kill that next WOD without your turn hands holding you back! 🙌🙌🙌...
Want in? Use the link in bio to get your fix + FREE standard shipping in the UK 🚚🇬🇧..
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#tearcare #crossfithands #bankholiday #bankholidaywod #crossfitathlete #crossfit #wod #tornhands #wodhands #handcare #natural #teatreeoil #coconutoil #manukahoney #crossfitfamily #crossfitfail #crossfitproblems #crossfitgirls #crossfitlife #crossfitters #crossfitlife #workoutproblems #fitfam #weightlifters #crossfitmen #crossfitfriends

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